Ash's Berry Delicious Trail Mix

Name: Ash''s Berry Delicious Trail Mix Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 40
Ingredients: *Dried Cherries 4.5 cup (remove); Dried Young Coconut ( Philippines ) 510 gram(s) (remove); *Go Raw Sunflower Seeds Organic (28 g) 1 cup (remove); *Cashew Halves - Salted Kroger Brand - 1/4 Cup 8 serving (remove); *Carob Chips 2 cup (remove); *Cranberries Dried Sweetened - Crasins 1 cup (remove); *Nature�s Promise Organic Salted Mixed Nuts 500 gram(s) (remove); *Amport Foods Dried Blueberries 200 gram(s) (remove); Almonds 1000 grams (remove)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 40

Ingredients

*Dried Cherries, 4.5 cup (remove) Dried Young Coconut ( Philippines ), 510 gram(s) (remove) *Go Raw Sunflower Seeds Organic (28 g), 1 cup (remove) *Cashew Halves - Salted Kroger Brand - 1/4 Cup, 8 serving (remove) *Carob Chips, 2 cup (remove) *Cranberries Dried Sweetened - Crasins, 1 cup (remove) *Nature�s Promise Organic Salted Mixed Nuts, 500 gram(s) (remove) *Amport Foods Dried Blueberries, 200 gram(s) (remove) Almonds, 1000 grams (remove)

Directions

Add everything in a bowl, mix, and ladle out 1/2cup servings into individual grab and go baggies. Enjoy!

Serving Size: makes 40 half cup servings (440 cal)

Number of Servings: 40

Recipe submitted by SparkPeople user METAGODDESS.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 439.8
Total Fat: 27.3 g
Cholesterol: 0.3 mg
Sodium: 97.0 mg
Total Carbs: 41.8 g
Dietary Fiber: 10.0 g
Protein: 10.5 g

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