Pork Shoulder Picnic Roast in the slow cooker

Name: Pork Shoulder Picnic Roast in the slow cooker Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 36
Ingredients: 9 lb pork shoulder picnic roast; 1 packet Lipton onion soup mix dry; 2 cups water; 1 medium head green cabbage chopped; 3 medium carrots peeled and sliced; 1 green apple cored and diced; 6 medium potatoes peeled and diced; 1 red onion diced

(2)

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 36

Ingredients

9 lb pork shoulder picnic roast1 packet Lipton onion soup mix, dry2 cups water1 medium head green cabbage, chopped3 medium carrots, peeled and sliced1 green apple, cored and diced6 medium potatoes, peeled and diced1 red onion, diced

Directions

start with pork roast, water and soup mix in the slow cooker on high for about 6 hours. Once meat is cooked through, remove and add the other ingredients. Cook on high for at least 2 more hours or until cooked.

Serving Size: 36- 4 oz servings of meat with about 1 cup veggies

Number of Servings: 36

Recipe submitted by SparkPeople user JUJUELLIOTT.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 401.2
Total Fat: 27.4 g
Cholesterol: 106.6 mg
Sodium: 157.8 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.7 g
Protein: 27.9 g

More Recipes Like This

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

Member Reviews

JJEANOT
.Easy, Fast and delicious. The only thing I did different was put the veggies in for 30 minutes then I took the meat out removed all the fat then put it back in with the vegetables. A keeper! - 6/27/13
FISHER011
I browned my roast & sauteed the onions with the roast. This carmilized the onions & gave me scrapings which I made a broth out of & added to the onion soup mix & water.
Yummy recipe & so easy! - 9/21/13