Paleo Almond/coconut bars
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
1 cup Coconut Flakes - Dry, Unsweetened2 cups whole Almonds1/2 cup Almond Butter2/3 cup Coconut Oil, melted1 tbsp Coconut Flour1 tbsp Vanilla Extract2 tbsp cacao nibs (optional)
process almonds in to course meal in food processor, add remaining ingredients except nibs and process until a paste. mix in nibs if using. pour into 9x9 pan lined with wax paper and refrigerate until hard.
Serving Size: 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user SPARKYBEAV.
Serving Size: 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user SPARKYBEAV.
Nutritional Info Amount Per Serving
- Calories: 284.4
- Total Fat: 27.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 3.3 g
- Protein: 5.5 g
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