Donna's Veggie Marinara

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 tbs. Olive Oil1/2 Shallots/chopped1/2 green bell pepper chopped1/2 bag of sliced mushrooms1 clove of garlic/ finely chopped1- 28 oz can of crushed tomatos (San Marzano are best)1 teaspoon of italian seasoning1 oz of Romano cheese/ gratedsalt and pepper to taste
Directions
saute the shallots, peppers and mushrooms in the olive oil until peppers are soft, add garlic and saute a few minutes more (don't burn the garlic). Add the can of tomatoes (I usually add a bit of water to the can and add that in as well to get all of the tomatoes). Add seasoning and cheese. Taste and add a bit of salt and pepper. Simmer 20-25 minutes to marry the flavors.

Serving Size: makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user DONAVERDE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 61.4
  • Total Fat: 4.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 117.8 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.6 g

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