Cauliflowerr crust pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 large head of Cauliflower1 cup shredded ,skim, mozzarella1 egg white6 o.z low fat feta cheese.1 cup pizza sauceshredded cabbage and slivered beets to your liking.
Grate whole head of cauliflower and put in microwave for 7 min.
mix with 1 cup of moz. and one egg or egg white into cauliflower
mash into pizza pan and bake at 350 until golden
take out.
add pizza sauce, feta and toppings. and put back in oven until it looks done for you.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user CASOMATIC.
mix with 1 cup of moz. and one egg or egg white into cauliflower
mash into pizza pan and bake at 350 until golden
take out.
add pizza sauce, feta and toppings. and put back in oven until it looks done for you.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user CASOMATIC.
Nutritional Info Amount Per Serving
- Calories: 84.7
- Total Fat: 4.0 g
- Cholesterol: 10.5 mg
- Sodium: 352.2 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 2.2 g
- Protein: 7.1 g
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