HCG Chocolate Milk Shake

Name: HCG Chocolate Milk Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 ice cubes; 1 tablespoon nonfat cottage cheese; 1 tablespoon milk; 1 tablespoon cocoa; a few drops of vanilla; stevia to taste

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 ice cubes1 tablespoon nonfat cottage cheese1 tablespoon milk1 tablespoon cocoaa few drops of vanillastevia to taste

Directions

Combine in blender, and whir until ice is crushed to your liking.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANTIOCHIA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 37.1
Total Fat: 1.3 g
Cholesterol: 3.5 mg
Sodium: 83.2 mg
Total Carbs: 4.6 g
Dietary Fiber: 1.8 g
Protein: 4.5 g

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