Cajun baked fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Cajun seasoning - sprinkled across all Garlic powder - sprinkled across allpaprika - sprinkled across allSmart balance - 1 T melted3 medium baking potatoes cut into small fry sized strips
Preheat oven to 450
Place aluminum foil on a baking sheet and spray with non-stick spray
In a single layer - place potatoes on baking sheet
Brush the melted Smart Balance on potatoes
sprinkle all lightly with paprika, garlic powder, and cajun seasoning, then brush again to obtain evenness.
Cook for 20 minutes at 450.
Number of Servings: 4
Recipe submitted by SparkPeople user NEP2NFLY.
Place aluminum foil on a baking sheet and spray with non-stick spray
In a single layer - place potatoes on baking sheet
Brush the melted Smart Balance on potatoes
sprinkle all lightly with paprika, garlic powder, and cajun seasoning, then brush again to obtain evenness.
Cook for 20 minutes at 450.
Number of Servings: 4
Recipe submitted by SparkPeople user NEP2NFLY.
Nutritional Info Amount Per Serving
- Calories: 132.7
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 31.2 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.0 g
- Protein: 2.5 g
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