Low Carb Chicken (Country) Fried Steak
- Number of Servings: 4
Ingredients
1.5 Pounds beef cubed steak (4 pieces)1 4oz bag original flavor pork rinds - crushed2 eggs 1 teaspoon Worcestershire sauce
Make small hole in 4oz bag of pork rinds - crush very well until powery
Whisk egg with Worcestershire sauce
Dredge steaks in egg mixture then in pork rinds\
Fry until done and browned
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VBMOM2010.
Whisk egg with Worcestershire sauce
Dredge steaks in egg mixture then in pork rinds\
Fry until done and browned
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VBMOM2010.
Nutritional Info Amount Per Serving
- Calories: 420.5
- Total Fat: 19.1 g
- Cholesterol: 189.5 mg
- Sodium: 137.2 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 55.9 g