POM
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Red Pepper, sliced into strips1 vidalia onion, sliced12-15 cremini mushrooms, rinsed , stemmed and sliced
Spray non stick pan with Non Stick Spray (I use my misto with olive oil)
Add onion and cook stirring frequently, about 3 minutes. Add mushrooms, stir and let cook until mushrooms let there juices go. Add Peppers and saute another 5 minutes or until softened. Add any seasoning or spice you like and mix well.
Serving Size: 4- 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GOLDTAG1.
Add onion and cook stirring frequently, about 3 minutes. Add mushrooms, stir and let cook until mushrooms let there juices go. Add Peppers and saute another 5 minutes or until softened. Add any seasoning or spice you like and mix well.
Serving Size: 4- 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user GOLDTAG1.
Nutritional Info Amount Per Serving
- Calories: 36.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.2 g
- Protein: 3.5 g
Member Reviews