Omelet with ham and ricotta cheese
- Number of Servings: 1
Ingredients
Directions
Serving Size: serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user BPIPRES.
3 eggs2 thinly slices ham 1 tbs ricottagrated parmeseansalt & pepper
Serving Size: serves 2
Number of Servings: 1
Recipe submitted by SparkPeople user BPIPRES.
Nutritional Info Amount Per Serving
- Calories: 354.6
- Total Fat: 24.2 g
- Cholesterol: 671.0 mg
- Sodium: 815.7 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.0 g
- Protein: 31.8 g
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