Creamy Chive Spread

Name: Creamy Chive Spread Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1 cup cottage cheese or other low-fat farmer cheese; 1 cup chives; 1/4 cup non fat plain yogurt

(1)

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

1 cup cottage cheese or other low-fat farmer cheese1 cup chives1/4 cup non fat plain yogurt

Directions

Blend in a food processor until creamy.

serving size 2 tbsp.

Number of Servings: 12

Recipe submitted by SparkPeople user CREATIVELIZA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 23.2
Total Fat: 0.9 g
Cholesterol: 2.7 mg
Sodium: 75.1 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.2 g
Protein: 2.7 g

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Member Reviews

HANYSDIANA
I love cottage cheese. Unfortunately we don't have it in Egypt! - 1/28/08