Trail mix 1
- Number of Servings: 8
Ingredients
2 cups Honey nut chex2 cups whole grain goldfish.5 cup raisins.5 cup chopped dates.5 cup low salt peanuts.25 cup M&M's
mix all together
scoop into plastic bags with 1/2 cup scoop
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BRIBEARS.
scoop into plastic bags with 1/2 cup scoop
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BRIBEARS.
Nutritional Info Amount Per Serving
- Calories: 207.2
- Total Fat: 7.8 g
- Cholesterol: 1.9 mg
- Sodium: 170.4 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 2.5 g
- Protein: 4.7 g
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