Pecan and Berry Chicken Salad

Name: Pecan and Berry Chicken Salad Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 1 Chicken Breast no skin shredded; 1tsp Grey Poupon Dijon Mustard; 1Tbsp Hellmann's Light Mayonnaise; 1/2 Lemon squeezed; .13 cup Cranberries Dried Sweetened Crasins; .13 cup Pecans chopped; 1/2 Tbsp Honey; 1 tsp Lemon Balm (OR Lemon Basil is good too!); 1tsp Thyme; .5 tsp Celery Seeds; Salt and Pepper to taste

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 Chicken Breast, no skin, shredded 1tsp Grey Poupon Dijon Mustard1Tbsp Hellmann's , Light Mayonnaise1/2 Lemon, squeezed.13 cup Cranberries Dried Sweetened Crasins.13 cup Pecans, chopped1/2 Tbsp Honey1 tsp Lemon Balm (OR Lemon Basil is good too!)1tsp Thyme.5 tsp Celery SeedsSalt and Pepper to taste

Directions

Boil the chicken breast. While it is cooking, mix together the mustard, mayo, lemon juice and honey in a small bowl. Add in the Herbs (i use my fresh herbs from the garden), salt and pepper. In another bowl mix together the cranberries and pecans. When the chicken is cooked, let it cool down before shredding (I put mine in the refrigerator for 30 minutes). Mix the herb sauce into the chicken and then add the cranberries and pecans. Enjoy!

Serving Size: Recipe Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LNITZEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 495.5
Total Fat: 17.6 g
Cholesterol: 136.9 mg
Sodium: 404.1 mg
Total Carbs: 26.8 g
Dietary Fiber: 2.8 g
Protein: 56.0 g

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