Homemade Flat Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 22
Ingredients
Directions
1/2 cup warm water1 packet active yeast3 tsp. sugar2 Tbsp. olive oil4 Cups wheat flour
mix warm water, sugar and yeast in bowl. Let stand untill foamy and yeast has dissolved ( about 15 mins.)
Mixed in remaining ingredientds adding enough water to make a soft dough.
Knead about 8 mins placing it in a greased bowl ( let rest for about 30 mins.)
Tear off small ball size and flatten with your hand. Using a rolling pin flaten to about a 6 inch round circle.
Cook on a heated nongreases skillet over med high heat about 3 mins each side.
Number of Servings: 22
Recipe submitted by SparkPeople user BATTY13.
Mixed in remaining ingredientds adding enough water to make a soft dough.
Knead about 8 mins placing it in a greased bowl ( let rest for about 30 mins.)
Tear off small ball size and flatten with your hand. Using a rolling pin flaten to about a 6 inch round circle.
Cook on a heated nongreases skillet over med high heat about 3 mins each side.
Number of Servings: 22
Recipe submitted by SparkPeople user BATTY13.
Nutritional Info Amount Per Serving
- Calories: 97.1
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.4 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.0 g
- Protein: 3.3 g
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