Hearty "Slaw-n-Greens" Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Turnip greens and turnips, frozen, unprepared, 1 package (10 oz) *Cabbage (1 cup, shredded), 2 serving *Kelp Granules Organic - Sea Seasoning, 1 tsp*Frank's Original Red Hot Sauce, 2 tspPepper, red or cayenne, 1 tsp *Garlic Salt - Lawry's, .5 tsp *Imagine Organic Vegetable Broth, 2.5 cup Pepper, black, 1 dash
Combine all ingredients into a medium sized pot
Bring ingredients to a rapid boil
Boil for 5 minutes (covered)
Stir, reduce the temperature to a high simmer for 15 minutes
Check & stir occasionally
Serving Size: Makes four (4), 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RESTORED_ME.
Bring ingredients to a rapid boil
Boil for 5 minutes (covered)
Stir, reduce the temperature to a high simmer for 15 minutes
Check & stir occasionally
Serving Size: Makes four (4), 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RESTORED_ME.
Nutritional Info Amount Per Serving
- Calories: 53.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 639.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 3.9 g
- Protein: 3.5 g
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