Biggest Loser Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
6 egg whites1 cup rolled oats, dry1 cup cottage cheese2 tsp sugar1 tsp cinnamon1 tsp vanilla
Blend all ingredients in blender or food processor. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes 10-12 pancakes.
Serving Size: Approximately 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LMD7979.
Serving Size: Approximately 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user LMD7979.
Nutritional Info Amount Per Serving
- Calories: 218.7
- Total Fat: 3.7 g
- Cholesterol: 6.0 mg
- Sodium: 416.2 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.1 g
- Protein: 23.7 g
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