Chocolate Banana Peanut-Butter Smoothie

Name: Chocolate Banana Peanut-Butter Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: Flaxseed (whole unroasted); Skim Milk; Chocolate Protein Powder; Peanut Butter Smooth; Fresh Banana; Ice

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Flaxseed (whole unroasted)Skim Milk Chocolate Protein PowderPeanut Butter SmoothFresh BananaIce

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LINDZIDOODLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 619.0
Total Fat: 25.4 g
Cholesterol: 72.2 mg
Sodium: 378.8 mg
Total Carbs: 55.8 g
Dietary Fiber: 11.9 g
Protein: 47.1 g

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