Breakfast Kale-Coconut Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup fresh kale2 slices pineapple plus liquid1/2 cup peaches plus liquid1 medium banana1 cup Silk Pure Cononut Milk
Remove kale leaves from the stem and place leaves in blender with pineapple and half the coconut milk. Process until smooth. Add peaches, banana and remaining coconut milk. Blend, serve.
Serving Size: Makes 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user DBACON75.
Serving Size: Makes 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user DBACON75.
Nutritional Info Amount Per Serving
- Calories: 346.8
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 77.2 mg
- Total Carbs: 73.7 g
- Dietary Fiber: 7.6 g
- Protein: 5.1 g
Member Reviews