chocolate avocado fro-yo

Minutes to Prepare: 2
Minutes to Cook: 20

Number of Servings: 3

Ingredients

90 grams avocado1/2 cup low fat yogurt1 Tbsp. cocoa2 Tbsp. xylitol1 tsp. vanilla extract

Directions

blend all ingredients in food processor, pour into ice cream machine. Mix until soft serve consistency. Store in freezer until ready to eat it.

Serving Size: makes 3 1/3 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user 1BUBBIE20.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 101.7
Total Fat: 5.4 g
Cholesterol: 2.5 mg
Sodium: 33.0 mg
Total Carbs: 14.6 g
Dietary Fiber: 2.6 g
Protein: 3.0 g

More Recipes Like This

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy