Mom's Half whole wheat waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Serving Size: Makes 12 4X4 waffles
Number of Servings: 12
Recipe submitted by SparkPeople user ATARASHIIME.
Ingredients:Egg Yolk, 2 large (remove)Milk, nonfat, 1.25 cup (remove)Granulated Sugar, .1250 cup (remove)Salt, 1 tsp (remove)*Flour, white, 1 cup (remove)*Whole Wheat Flour, 0.5 cup (remove)egg white, fresh, 2 large (remove)
Serving Size: Makes 12 4X4 waffles
Number of Servings: 12
Recipe submitted by SparkPeople user ATARASHIIME.
Nutritional Info Amount Per Serving
- Calories: 83.6
- Total Fat: 1.0 g
- Cholesterol: 34.7 mg
- Sodium: 217.8 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.9 g
- Protein: 3.7 g
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