bluberry banana smoothie

Name: bluberry banana smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 3
Ingredients: 2 medium bananas - I freeze them first; 1/2 cup blueberries - I freeze them first; 1/3 cup oatmeal (uncooked); 4 oz of So Delicious Coconut Milk (unsweetened)

Minutes to Prepare: 3

Number of Servings: 3

Ingredients

2 medium bananas - I freeze them first1/2 cup blueberries - I freeze them first1/3 cup oatmeal (uncooked)4 oz of So Delicious Coconut Milk (unsweetened)

Directions

put all ingredients in blender until it reaches the consistency you prefer.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user AGPLCANDLELADY.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 134.2
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 4.7 mg
Total Carbs: 28.7 g
Dietary Fiber: 3.5 g
Protein: 2.4 g

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