Mix In the Pan Frittata

Name: Mix In the Pan Frittata Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 8
Ingredients: 4 eggs - lightly beaten (I used 2 eggs and egg beater to minimize fat); 3/4 cup each Smart Balance Mayo and 1% milk; 2 cups frozen hash browns; 6 slices Turkey bacon chopped; 2 cups broccoli florets; 1 medium red pepper cut into strips; 1 tbsp dried onions; 3/4 cup shredded cheese

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 8

Ingredients

4 eggs - lightly beaten (I used 2 eggs and egg beater to minimize fat)3/4 cup each Smart Balance Mayo and 1% milk2 cups frozen hash browns6 slices Turkey bacon, chopped 2 cups broccoli florets1 medium red pepper, cut into strips1 tbsp dried onions3/4 cup shredded cheese

Directions

Preheat oven to 400 F .
Combine eggs, dressing and milk in greased 2 qt. baking dish. Add hash browns, bacon and veggies.
Mix until well blended.

Sprinkle with cheese.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user IMINDLING.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 13.2
Total Fat: 0.5 g
Cholesterol: 0.2 mg
Sodium: 27.8 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 1.9 g

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Member Reviews

TAMERA101
Can you please recalculate this adding all the ingredients so those of us who are counting calories/carb/etc can adjust accordingly... It seems that this recipe was calculated with only 1 ingredient so the nutritional facts listed is incorrect. - 9/14/12
JUSTJENNA2
How long does it need to cook? - 2/2/08