Papa's Delectable Guacamole

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 ripe avocado1-2 clove garlic2 tbs salsajuice of 1/2 limesalthave with tortilla chips
Directions
Directions:

1. Cut avocado in half, remove seed and scoop the meat into a bowl.

2. With a fork, mash the avocado and mix thoroughly, making a cream paste.

3. Dice the garlic very fine. Mix it into the bowl.

3. Add the two tablespoons of salsa (or more, if desired).

4. Mix all ingredients well. Salt & pepper to taste.

5. Serve with tortilla chips, rice and beans or burritos.

Serving Size: Makes enough chip dip for 1-2 people (it's a whole meal - very filling)

Number of Servings: 1

Recipe submitted by SparkPeople user INTREPIDMAMA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 309.1
  • Total Fat: 26.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,500.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 11.9 g
  • Protein: 3.8 g

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