Chicken Apple Sausage and Shirataki Noodles (Miracel Noodles)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Package Hillshire Farm Gourmet Creations (Chicken, Apple, Gouda) Sausage - Cut into 1/2 rounds1 Cup Fresh Mushrooms - Diced 6 Spears Fresh Asparagus - Sliced1 Cup Fresh Spinach - Whole1 Cup Green Onions - Diced 8 Slices of Fresh Carrot5 Tbsp Soy Sauce1 Tbso Sesame Oil2 Packages Shirataki Noodles (Miracle Noodles)
Med Heat - In a large non-stick skillet add the sliced sausage. ( I do not coat the skillet as the sausage will give off grease. )
Brown sausage half way then add all the vegetables and sauces. Stir well.
While this is getting happy - take your shirataki noodles drain, rinse, and pat dry with paper towels.
Move back to your skillet adding in the noodles. Stir well. Allow the noodles to cook with the vegetables and sausage for approx. 10 minutes.
Now that your noodles are happy and healthy remove from heat half and eat!
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user SHEME85.
Brown sausage half way then add all the vegetables and sauces. Stir well.
While this is getting happy - take your shirataki noodles drain, rinse, and pat dry with paper towels.
Move back to your skillet adding in the noodles. Stir well. Allow the noodles to cook with the vegetables and sausage for approx. 10 minutes.
Now that your noodles are happy and healthy remove from heat half and eat!
Serving Size:
Number of Servings: 1
Recipe submitted by SparkPeople user SHEME85.
Nutritional Info Amount Per Serving
- Calories: 902.0
- Total Fat: 50.4 g
- Cholesterol: 220.0 mg
- Sodium: 7,221.5 mg
- Total Carbs: 50.4 g
- Dietary Fiber: 11.3 g
- Protein: 65.8 g
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