Kelsey's Protein Bars
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1/2 Cup Oats1 Scoop Shakeology (48 Grams Chocolate Protein Powder)42 Grams Vanilla Protein Powder1 Tablespoon Honey1 Tablespoon Creamy Peanut Butter1/4 Cup Soy Milk
Mix dry ingredients. Mix in peanut butter and honey. Slowly add soy milk until it reaches desired consistency. Place in wax paper and roll out until you create a rectangle that is about 1/4" thick. Place in the freezer for about 5 hours then cut into bars. Enjoy!
Serving Size: Makes 5 rectangles.
Number of Servings: 5
Recipe submitted by SparkPeople user BUGPRINCESS1.
Serving Size: Makes 5 rectangles.
Number of Servings: 5
Recipe submitted by SparkPeople user BUGPRINCESS1.
Nutritional Info Amount Per Serving
- Calories: 131.5
- Total Fat: 3.7 g
- Cholesterol: 12.8 mg
- Sodium: 40.2 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.5 g
- Protein: 9.9 g
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