Honey Pecan Crusted Chicken

Name: Honey Pecan Crusted Chicken Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 2
Ingredients: Honey 2 Tbsp.; Chicken 2 breasts; Pecans 0.5 cup; Special K or Corn Flakes 0.5 cup; Low Sodium Soy Sauce 1 tsp.

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 2

Ingredients

Honey, 2 Tbsp.Chicken, 2 breastsPecans, 0.5 cupSpecial K or Corn Flakes, 0.5 cupLow Sodium Soy Sauce, 1 tsp.

Directions

Combine honey, soy sauce, pecans, and Special K/cornflakes in a large bowl. Rinse chicken breasts and dry with paper towel. Coat chicken on both sides with mixture. Bake for 40 minutes at 325.

Serving Size:�Makes 2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 560.4
Total Fat: 24.5 g
Cholesterol: 136.9 mg
Sodium: 297.6 mg
Total Carbs: 27.4 g
Dietary Fiber: 3.0 g
Protein: 58.9 g

More Recipes Like This

TIME0

CALS370

(240 ratings)

Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370.2 FAT 4.2 PROTEIN 32.1 CARBS 55.3 FIBER 13.3

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

Member Reviews