Clams/ Shrimp/ Peppers/ Yellow Rice
- Number of Servings: 8
Ingredients
*Extra Light Olive Oil, 2 tbsp (remove)White Wine, 4 fl oz (remove)Leeks, 2 leek (remove)Green Peppers (bell peppers), 1 cup, strips (remove)Peppers, sweet, red, raw, sliced, 1 cup, strips (remove)*Clams, canned, meat only, 4 cup (remove)Shrimp, cooked, 12 oz (remove)Garlic, 5 cloves (remove)Yellow Sweet Corn, Frozen, 3 cup kernels (remove)*Zatarain's Yellow Rice, 6 serving (remove)
saute all vegies, add shrimp & clams
serve over rice
Number of Servings: 8
Recipe submitted by SparkPeople user KWB170.
serve over rice
Number of Servings: 8
Recipe submitted by SparkPeople user KWB170.
Nutritional Info Amount Per Serving
- Calories: 361.2
- Total Fat: 6.1 g
- Cholesterol: 136.4 mg
- Sodium: 539.0 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 2.6 g
- Protein: 33.7 g
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