Shimla Mirch Keema

Name: Shimla Mirch Keema Recipe
Yield: 14
Ingredients: Ground beef 1000 grams (; Green Peppers (bell peppers) 500 grams; Red Ripe Tomatoes 500 grams; Onions raw 2 slice large (1/4 thick); Pepper black 1 tbsp; Cloves ground 1 tbsp; Cardamom ground 1 tbsp; Cardamom ground 1 tbsp; *Cumin seed 0.5 tsp; *Coriander seed 2 tsp; Salt 1.5 tsp; Chili powder 1 tsp; Garlic 1 tsp; Ginger Root 1 tsp; *Extra Light Olive Oil 4 tbsp; *Green Chiles (Whole) 3 oz

Number of Servings: 14

Ingredients

Ground beef, 1000 grams (Green Peppers (bell peppers), 500 grams Red Ripe Tomatoes, 500 grams Onions, raw, 2 slice, large (1/4" thick)Pepper, black, 1 tbsp Cloves, ground, 1 tbspCardamom, ground, 1 tbspCardamom, ground, 1 tbsp *Cumin seed, 0.5 tsp *Coriander seed, 2 tsp Salt, 1.5 tsp Chili powder, 1 tspGarlic, 1 tsp Ginger Root, 1 tsp *Extra Light Olive Oil, 4 tbsp *Green Chiles (Whole), 3 oz

Directions

Number of Servings: 14

Recipe submitted by SparkPeople user SHALA1979.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 283.6
Total Fat: 23.5 g
Cholesterol: 60.7 mg
Sodium: 339.6 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.7 g
Protein: 12.8 g

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