Fruit and Oatmeal Pancakes
- Number of Servings: 6
Ingredients
1/2 C Old-Fashioned Oats1/4 C All-Purpose Flour1/4 C Whole Wheat Flour1 Scoop Vanilla-Flavored Whey Protein Powder1 tsp Cinnamon1 tsp Baking Powder1/2 tsp Baking Soda1/2 tsp Salt1 Egg3/4 C Plain Greek Yogurt1/3 C Skim Milk 2 Tb Butter, melted1 C Fruit (fresh or frozen (well-thawed), could use mixed berries, blueberries, strawberries, bananas, apples - use your imagination!)
Begin warming skillet or griddle. Mix together dry ingredients and put aside. Beat egg, then add yogurt, milk, and butter, and mix with a rotary beater. Add dry ingredients. Fold in fruit. Grease skillet/griddle with non-stick spray. Use a large spoon to drop batter onto skillet/griddle.
Serving Size: Makes 6 servings of 2 pancakes each
Number of Servings: 6
Recipe submitted by SparkPeople user HERE_N_NOW.
Serving Size: Makes 6 servings of 2 pancakes each
Number of Servings: 6
Recipe submitted by SparkPeople user HERE_N_NOW.
Nutritional Info Amount Per Serving
- Calories: 157.0
- Total Fat: 5.8 g
- Cholesterol: 48.1 mg
- Sodium: 415.6 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.5 g
- Protein: 10.0 g
Member Reviews