Homemade Salmon Burgers
- Number of Servings: 2
Ingredients
1 cup finely chopped red onion1/4 cup thinly sliced fresh basil 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper10 oz salmon fillet, skinned and chopped1 tablespoon hot pepper sauce 1 large egg white Cooking spray
Combine first 5 ingredients in a large bowl. Combine hot pepper sauce and egg white in a small bowl; add egg white mixture to salmon mixture, stirring well to combine.
Divide the mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add salmon patties, and cook 3 minutes on each side or until desired degree of doneness.
Serving Size: Makes 4 smaller patties
Number of Servings: 2
Recipe submitted by SparkPeople user THESHRINKINLADY.
Divide the mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add salmon patties, and cook 3 minutes on each side or until desired degree of doneness.
Serving Size: Makes 4 smaller patties
Number of Servings: 2
Recipe submitted by SparkPeople user THESHRINKINLADY.
Nutritional Info Amount Per Serving
- Calories: 278.9
- Total Fat: 12.6 g
- Cholesterol: 87.5 mg
- Sodium: 293.7 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.4 g
- Protein: 32.9 g
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