Potato, Zucchini, Squash & Tomato Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 medium onion, sliced into thin strips1 tsp olive oil1 tsp garlic or 1 clove1 tsp thyme, dried or 3 tsp thyme, fresh4 potatoes, sliced2 cups zucchini, sliced2 cups yellow squash, sliced Spray canola oil, light coating on topSprinkle garlic salt and black pepper3 tbsp parmesan cheese, grated1-2 medium tomatoes, sliced (optional) red and/or green
Preheat oven to 350
Cut and then carmelize onions in saute pan (until transluscent) using 1 tsp olive oil. Add garlic and saute 1 minute. Sprinkle 1 tsp dried thyme or 3 tsp fresh and stir, then remove from heat. Spread on bottom of 13x9 baking dish.
Cut Potatoes, zucchini & squash with mandolin into even slices and layer on top of carmelized onion. Layer potato, zucchini, squash; then repeat.
Bake for 30 minutes covered with foil.
Remove foil, (add tomato if you like) and cook 20 minutes. Spray light coating of canola oil spray, then add garlic salt, pepper, parmesan cheese.and bake additional 10-15 minutes or until potato and veggies are fork tender.
Serving Size: 13 x 9, 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYLISA.
Cut and then carmelize onions in saute pan (until transluscent) using 1 tsp olive oil. Add garlic and saute 1 minute. Sprinkle 1 tsp dried thyme or 3 tsp fresh and stir, then remove from heat. Spread on bottom of 13x9 baking dish.
Cut Potatoes, zucchini & squash with mandolin into even slices and layer on top of carmelized onion. Layer potato, zucchini, squash; then repeat.
Bake for 30 minutes covered with foil.
Remove foil, (add tomato if you like) and cook 20 minutes. Spray light coating of canola oil spray, then add garlic salt, pepper, parmesan cheese.and bake additional 10-15 minutes or until potato and veggies are fork tender.
Serving Size: 13 x 9, 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEALTHYLISA.
Nutritional Info Amount Per Serving
- Calories: 116.4
- Total Fat: 1.4 g
- Cholesterol: 1.5 mg
- Sodium: 45.1 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 3.7 g
- Protein: 3.9 g
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