Homemade low fat muffins
- Number of Servings: 12
Ingredients
Directions
1 egg3/4 cup milk1/3 cup applesauce (I use unsweetened)1 1/2 cup whole wheat flour 1/4 cup all purpose flour1/4 cup brown sugar2 1/2 tsp baking powder3/4 tsp salt*optional add ins: blueberries, chocolate chips, apple chunks, peanut butter chips
Line 12 muffin cups with paper baking cups or spray with nonstick cooking spray. Mix together egg and milk and applesauce. In a separate bowl, mix flours, sugar, baking powder, and salt. Add all at once to the liquid and mix just until moistened (it will be lumpy). Stir in add ins if desired. Spoon into prepared cups, filling about 2/3 full. Bake @ 400*F for 20-25 minutes. Remove from pans and enjoy! Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user ANNIEMERNIES.
Number of Servings: 12
Recipe submitted by SparkPeople user ANNIEMERNIES.
Nutritional Info Amount Per Serving
- Calories: 94.8
- Total Fat: 0.9 g
- Cholesterol: 18.7 mg
- Sodium: 264.3 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.0 g
- Protein: 3.4 g
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