Grilled Asian Tofu

Name: Grilled Asian Tofu Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: extra firm tofu; 1 tsp garlic; 1 tbsp ginger root; 2 tbsp sesame oil; 3 tbsp low sodium sou sauce; 1 tsp brown sugar; 1/8 tsp red chili paste

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

extra firm tofu1 tsp garlic1 tbsp ginger root2 tbsp sesame oil3 tbsp low sodium sou sauce1 tsp brown sugar1/8 tsp red chili paste

Directions

Drain tofu. Marinade in other ingredients for 24 hours. Remove from Marinade and pat dry. Brush lightly with olive oil. Grill over medium heat for 5 to 7 minutes per side, basting now and then.

Serving Size: half block of tofu

Number of Servings: 4

Recipe submitted by SparkPeople user CAYANNEWOMAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 152.9
Total Fat: 10.6 g
Cholesterol: 0.2 mg
Sodium: 470.1 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.6 g
Protein: 12.6 g

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Member Reviews

CD13668051
Love this! I used Sriracha chili sauce and a couple sliced jalapenos and marinate Tofu with Mushrooms and Onions as well and skewer them all. Yum - 3/22/13