Omega-3 Salmon Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 oz can Wild Salmon1 omega-3 egg, large6 T rolled oatsOnion - I did a hefty 1/4″ sliceGarlic Salt
Place egg , oats, onion in mini food processor. Whir :). Add salmon. Whir some more. Place in small bowl and add some garlic salt and mix up better. Shape into two patties. Cook over MEDIUM heat in teflon pan sprayed with nonstick spray. I use Olive Oil spray. Turn over and cook until set.
Makes 2
Number of Servings: 2
Recipe submitted by SparkPeople user MUSCLEMOM23.
Makes 2
Number of Servings: 2
Recipe submitted by SparkPeople user MUSCLEMOM23.
Nutritional Info Amount Per Serving
- Calories: 256.6
- Total Fat: 10.6 g
- Cholesterol: 166.6 mg
- Sodium: 157.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.9 g
- Protein: 26.9 g
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