pork chops - center cut boneless

Name: pork chops - center cut boneless Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: Ingredients:; *Pork fresh loin center rib (chops) boneless separable lean only cooked braised 3 oz(remove); Garlic powder 1 tbsp(remove); *Ground Black Pepper 1 tsp(remove); *McCormick Season All Seasoned Salt 1/4 tsp 1 serving(remove)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

Ingredients:*Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, 3 oz(remove)Garlic powder, 1 tbsp(remove)*Ground Black Pepper, 1 tsp(remove)*McCormick Season All Seasoned Salt 1/4 tsp, 1 serving(remove)

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RTMULLINS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 207.2
Total Fat: 8.7 g
Cholesterol: 60.4 mg
Sodium: 277.0 mg
Total Carbs: 6.1 g
Dietary Fiber: 0.8 g
Protein: 25.2 g

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