Easy Shrimp Salad Sandwich
- Number of Servings: 4
Ingredients
3 tablespoons Light Mayonnaise2 tablespoons Fresh Lemon Juice2 tablespoons Plain Nonfat Greek Yogurt1 pound Frozen pre-cooked shrimp, thawed2 tablespoons Tarragon, fresh, chopped8 pieces 100% Whole Grain Bread½ whole English or Hothouse Cucumber
1 Make salad:
In the bottom of a medium bowl, mix together mayo, yogurt, lemon juice, and fresh tarragon. Add salt & pepper to taste. Chop shrimp into small pieces and add to bowl.
2 Assemble sandwiches:
Spread a little more light mayo, or some Dijon mustard onto two pieces of bread. Add thin slices of cucumber and a generous pile of shrimp salad onto one piece of bread then top with the other bread to make a sandwich. Repeat with other sandwiches, if making more. Extra of this salad can be stored in the fridge for 3 days.
Serving Size: 4 (single) sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user PAULSTGEORGE.
In the bottom of a medium bowl, mix together mayo, yogurt, lemon juice, and fresh tarragon. Add salt & pepper to taste. Chop shrimp into small pieces and add to bowl.
2 Assemble sandwiches:
Spread a little more light mayo, or some Dijon mustard onto two pieces of bread. Add thin slices of cucumber and a generous pile of shrimp salad onto one piece of bread then top with the other bread to make a sandwich. Repeat with other sandwiches, if making more. Extra of this salad can be stored in the fridge for 3 days.
Serving Size: 4 (single) sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user PAULSTGEORGE.
Nutritional Info Amount Per Serving
- Calories: 191.4
- Total Fat: 9.0 g
- Cholesterol: 224.3 mg
- Sodium: 314.4 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.2 g
- Protein: 24.6 g
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