Salisbury Steak with Onion and Mushroom Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. Lean ground beef1/4 C. Whole-wheat crackers1 lrg. egg2 tsp. fresh rosemary or 1/2 tsp. dried rosemary1 tsp. salt1 tsp. garlic powder1 medium onion, cut into thin slices1 clove garlic, minced1 cup beef broth1 can (10.75oz) cream of mushroom soup
1. In a large bowl mix together ground beef, crackers, egg, rosemary, salt, and garlic powder. form into 4 patties about 1/4" thick. Set aside.
2. Spray 12 inch non-stick skillet with cooking spray. Cook onions and garlic on medium-high heat until onions are crisp tender. Fry patties for 10 min. on each side or until desired doneness. Remove patties onto a dish and cover with foil.
3. Poor beef broth and cream of mushroom soup into skillet. Heat through. Serve ontop of patties.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JMKEY5142.
2. Spray 12 inch non-stick skillet with cooking spray. Cook onions and garlic on medium-high heat until onions are crisp tender. Fry patties for 10 min. on each side or until desired doneness. Remove patties onto a dish and cover with foil.
3. Poor beef broth and cream of mushroom soup into skillet. Heat through. Serve ontop of patties.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JMKEY5142.
Nutritional Info Amount Per Serving
- Calories: 426.7
- Total Fat: 30.4 g
- Cholesterol: 131.3 mg
- Sodium: 1,404.5 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.3 g
- Protein: 24.6 g
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