Meghan's Hot Dog Meal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Oscar Mayer Wieners (fat free hot dogs), 2 serving Sauerkraut, .33 cup*Cheese, Laughing Cow Llight Blue Cheese 1 wedge, 1 serving Spinach, fresh, 1 cup *Brown Rice, long grain, 1 cup
Directions
Fix brown rice to package instructions. When it is still hot, stuff at least 1 cup of spinach into wilt.

Microwave 2 FF hot dogs with the wedge of cheese.

Toss the rice, the hot dog/cheese, and the sauerkraut together.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HEAVEN_LOVE7.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 340.3
  • Total Fat: 4.0 g
  • Cholesterol: 29.0 mg
  • Sodium: 1,317.2 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 18.9 g

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