Meghan's Hot Dog Meal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Oscar Mayer Wieners (fat free hot dogs), 2 serving Sauerkraut, .33 cup*Cheese, Laughing Cow Llight Blue Cheese 1 wedge, 1 serving Spinach, fresh, 1 cup *Brown Rice, long grain, 1 cup
Fix brown rice to package instructions. When it is still hot, stuff at least 1 cup of spinach into wilt.
Microwave 2 FF hot dogs with the wedge of cheese.
Toss the rice, the hot dog/cheese, and the sauerkraut together.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEAVEN_LOVE7.
Microwave 2 FF hot dogs with the wedge of cheese.
Toss the rice, the hot dog/cheese, and the sauerkraut together.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HEAVEN_LOVE7.
Nutritional Info Amount Per Serving
- Calories: 340.3
- Total Fat: 4.0 g
- Cholesterol: 29.0 mg
- Sodium: 1,317.2 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 5.3 g
- Protein: 18.9 g
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