Cottage Cheese & Egg Muffins
- Number of Servings: 8
Ingredients
Directions
1 cup cottage cheese4 eggs (lightly beaten)1 cup flour1 teaspoon baking powder1/4 teaspoon salt1/4 cup ham (chopped)1/2 cup cheddar cheese (grated)2 green onions (sliced)
Mix the cottage cheese, eggs, flour, baking powder and salt in a bowl.
2. Stir in the ham, cheddar cheese and green onions.
3. Rub some butter in the baking dish to prevent sticking.
4. Bake in a preheated 400F oven until they are golden brown on top and a toothpick poked into the center comes out clean, about 25-30 minutes.
Serving Size: 8 Cups
Number of Servings: 8
Recipe submitted by SparkPeople user HSALADINO.
2. Stir in the ham, cheddar cheese and green onions.
3. Rub some butter in the baking dish to prevent sticking.
4. Bake in a preheated 400F oven until they are golden brown on top and a toothpick poked into the center comes out clean, about 25-30 minutes.
Serving Size: 8 Cups
Number of Servings: 8
Recipe submitted by SparkPeople user HSALADINO.
Nutritional Info Amount Per Serving
- Calories: 142.5
- Total Fat: 5.4 g
- Cholesterol: 91.1 mg
- Sodium: 324.2 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.1 g
- Protein: 10.6 g
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