Creamed Ham on Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
6 tbsp. Butter or Margarine3-5 tbsp. Flour1tsp. salt1/8 tsp.2 c. Milk3-4 c. Ham5 servings of rice
Directions
(Make 5 servings of rice) Combine butter, flour, salt and pepper in saucepan over low heat until bubbly (stir often!). Then add milk and ham and simmer over low heat until ham is cooked through.

Serve the ham and sauce over the rice.

Number of Servings: 5

Recipe submitted by SparkPeople user BAILEYEM.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 462.1
  • Total Fat: 19.2 g
  • Cholesterol: 50.8 mg
  • Sodium: 1,751.9 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.6 g

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