Carolyn greeny meany

Name: Carolyn greeny meany Recipe
Prep time: 6 min
Total time: 6 min
Yield: 2
Ingredients: one cup of chinese cabbage; handfull of spinach leaves; one orange peeled sectioned; one kiwi peeled-med; one very riped banana; one lemon peeled and section; 1/4 apple sliced; 2cups of juicy juice 100% apple juice; two scoops of VI(protein); two teaspoon of flax ground seeds; pureed for two to four min.

Minutes to Prepare: 6

Number of Servings: 2

Ingredients

one cup of chinese cabbagehandfull of spinach leavesone orange peeled sectionedone kiwi peeled-medone very riped bananaone lemon peeled and section1/4 apple sliced2cups of juicy juice 100% apple juicetwo scoops of VI(protein)two teaspoon of flax ground seedspureed for two to four min.

Directions

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LEAKCARO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 404.0
Total Fat: 4.0 g
Cholesterol: 7.5 mg
Sodium: 107.6 mg
Total Carbs: 89.8 g
Dietary Fiber: 15.1 g
Protein: 12.3 g

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