Whole wheat tortilla, egg white, cheddar cheese wrap

Name: Whole wheat tortilla, egg white, cheddar cheese wrap Recipe
Yield: 1
Ingredients: 4 egg whites; minced onions; 2 tbsp shredded cheddar cheese; 2 tbsp salsa; 1 whole wheat tortilla

Number of Servings: 1

Ingredients

4 egg whitesminced onions 2 tbsp shredded cheddar cheese2 tbsp salsa1 whole wheat tortilla

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTYLYNNS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 228.4
Total Fat: 5.5 g
Cholesterol: 8.0 mg
Sodium: 682.5 mg
Total Carbs: 20.5 g
Dietary Fiber: 2.2 g
Protein: 22.2 g

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