fresh spinach salad

Name: fresh spinach salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Spinach fresh 1 cup; Baby Carrots raw 5 medium; Tomato grape (3oz = appro 12 tomatoes) 3 oz; Cucumber (with peel) 0.5 cup slices; Onions raw 2 tbsp chopped; Almonds 1 almond

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Spinach, fresh, 1 cupBaby Carrots, raw, 5 mediumTomato, grape (3oz = appro 12 tomatoes), 3 ozCucumber (with peel), 0.5 cup slicesOnions, raw, 2 tbsp choppedAlmonds, 1 almond

Directions

it's a salad

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KMITRIX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 69.9
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 65.4 mg
Total Carbs: 14.5 g
Dietary Fiber: 2.6 g
Protein: 2.0 g

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