Shrimp Stir Fry

Name: Shrimp Stir Fry Recipe
Yield: 4
Ingredients: Ingredients:; Olive Oil 1 tbsp.; Garlic 2 tsp. ground; Onions raw .5 cup chopped sliced; Shrimp cooked 8 oz; Bean sprouts 2 cup; Baby corn 2 cup; Waterchestnuts (water chestnuts) 1 cup slices; Asparagus fresh 1 cup; Ginger Root 2 tsp; Celery raw 2 stalk large (11-12 long) chopped; Yellow Bell Pepper about 10 strips; Yellow Squash sliced 1 cup; Carrots raw .5 cup chopped; Broccoli raw .5 cup crowns; Soy Sauce 1 tbsp

Number of Servings: 4

Ingredients

Ingredients:Olive Oil, 1 tbsp.Garlic, 2 tsp. groundOnions, raw, .5 cup, chopped, slicedShrimp, cooked, 8 ozBean sprouts, 2 cupBaby corn, 2 cupWaterchestnuts (water chestnuts), 1 cup slicesAsparagus, fresh, 1 cupGinger Root, 2 tspCelery, raw, 2 stalk, large (11"-12" long) choppedYellow Bell Pepper, about 10 stripsYellow Squash, sliced, 1 cupCarrots, raw, .5 cup, choppedBroccoli, raw, .5 cup crownsSoy Sauce, 1 tbsp

Directions

Heat pan with Olive Oil. Add thawed shrimp and season in pan. Once browned, add remainder of ingredients one at a time and simmer until tender.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user MACDOHM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 202.3
Total Fat: 4.4 g
Cholesterol: 110.5 mg
Sodium: 684.0 mg
Total Carbs: 24.3 g
Dietary Fiber: 7.0 g
Protein: 18.5 g

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