Fattet Hommos

Name: Fattet Hommos Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Ingredients: mix of chickpeas and yogurt

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 2

Ingredients

mix of chickpeas and yogurt

Directions

Serving Size: 1 bowl

Number of Servings: 2

Recipe submitted by SparkPeople user SEXYFLEXY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 559.0
Total Fat: 15.2 g
Cholesterol: 4.9 mg
Sodium: 986.6 mg
Total Carbs: 80.3 g
Dietary Fiber: 13.1 g
Protein: 29.1 g

More Recipes Like This

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

Member Reviews