Travis Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Banana, 1 fresh med 7" to 7-7/8" long.Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz. 1 serving.Strawberries, frozen, unsweetened, 3 berries.2 - 3 ice cubes.
Place in blender until completely blended.
Serving Size: 1 - Single serving
Number of Servings: 1
Recipe submitted by SparkPeople user WOODSIE6.
Serving Size: 1 - Single serving
Number of Servings: 1
Recipe submitted by SparkPeople user WOODSIE6.
Nutritional Info Amount Per Serving
- Calories: 199.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 76.8 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 3.5 g
- Protein: 6.3 g
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