Travis Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Banana, 1 fresh med 7" to 7-7/8" long.Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz. 1 serving.Strawberries, frozen, unsweetened, 3 berries.2 - 3 ice cubes.
Directions
Place in blender until completely blended.

Serving Size: 1 - Single serving

Number of Servings: 1

Recipe submitted by SparkPeople user WOODSIE6.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 199.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.8 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.3 g

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