Tomato, Zucchini, and Onions--Yum
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Zucchini, 1 cup, sliced Red Ripe Tomatoes, 1 large whole, sliced Onions, raw, 1/2 medium, sliced Salt, 1 dash assorted spices, Olive Oil, 1 1tsp
Using nonstick pan, add a little olive oil to the bottom of the pan and add the zucchini slices. (Experiment with the way you slice them, I love them best when I use a mandolin to slice them thinly the long way- so I get ribbons of Zucchini). About 5 minutes later add thinly sliced tomatoes and onions, and what ever spices peak your interest. Stir frequently to heat everything through. Food is done when onions start to be translucent.
Serving Size: Makes 1 serving as a low carb main course (just add protien) or 2 servings as a side
Number of Servings: 1
Recipe submitted by SparkPeople user LAINGMOM.
Serving Size: Makes 1 serving as a low carb main course (just add protien) or 2 servings as a side
Number of Servings: 1
Recipe submitted by SparkPeople user LAINGMOM.
Nutritional Info Amount Per Serving
- Calories: 127.7
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 178.5 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 5.5 g
- Protein: 3.3 g
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