Vegetable soup - low carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Carrots, raw, 2 large*Chouchou, Chayote fruit, 500 gram(s)Zucchini, 500 gramsCabbage, fresh, 175 gramsCabbage, chinese (pak-choi), raw, 2 leaf*fresh cauliflour, 1 cupBroccoli, fresh, 3 spear (about 5" long)Green Beans (snap), 0.5 cupWater, tap, 1500 mLOnions, raw, Chopped small 1 largeGarlic, 1 clove, minced*Corn Oil, 1 tbsp
Chop all veggies
Sautée onions and garlic in oil
Add all other ingredients
Bring to a boil
Simmer for a while
Serving Size: 15 200ml (1cup) servings
Number of Servings: 15
Recipe submitted by SparkPeople user TATI_AAA.
Sautée onions and garlic in oil
Add all other ingredients
Bring to a boil
Simmer for a while
Serving Size: 15 200ml (1cup) servings
Number of Servings: 15
Recipe submitted by SparkPeople user TATI_AAA.
Nutritional Info Amount Per Serving
- Calories: 37.7
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 96.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 2.8 g
- Protein: 1.3 g
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