Banana-nut Cream of Wheat

  • Number of Servings: 1
Ingredients
cream of wheatmilkbananawalnutsbrown sugar
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user I.AM.BOBBI.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 570.6
  • Total Fat: 27.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 137.8 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 19.3 g

Member Reviews
  • SMIDGE11
    I just posted a very similar recipe for "Banana-Nut Cream of Wheat" with about HALF of the calories and fat. You may want to check it out! ; ) - 4/18/09