Oatmeal Banana Cranberries bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Old Fashioned Oats, 3 cupsAlmond Butter, 1/3 cupOcean Spray, Craisins Original Sweetened Dried 1/3 cup Cranberries 1/3 cup Walnuts, 1 cup, choppedHoney, 1/3 cupOrange Juice, 1 cupNutmeg, ground, 1 tspCinnamon, ground, 1 tspegg white, fresh, 3 large*Diamond Kosher Salt (.5 tsp)Banana, fresh, 1 medium
Mix all ingredients together. 8x8 pan sprayed with non-stick cooking spray. Bake at 350 for 35-40 minutes.
** Spray pan with non-stick spray then line with parchment paper if you are concerned about sticking. :-)
Serving Size: makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user LIZARD1280.
** Spray pan with non-stick spray then line with parchment paper if you are concerned about sticking. :-)
Serving Size: makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user LIZARD1280.
Nutritional Info Amount Per Serving
- Calories: 336.5
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 351.8 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 5.0 g
- Protein: 9.3 g
Member Reviews